Michael McGuirk 2:00 row
447
Meters
2:00.0
Time
2:14.2
Pace
25
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 16 |
| Drag Factor | 114 |
January 09, 2017 13:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 16 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 16 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 16 |
PS test SS