Michael McGuirk 10:00 row
2,185
Meters
10:00.0
Time
2:17.2
Pace
128
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 113 |
January 11, 2017 08:42:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 19 | 138 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 18 | 138 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 19 | 146 |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 19 | 147 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 19 | 138 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 20 | 159 |
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Workout Graph
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ED wu