Michael McGuirk 2:00 row

396

Meters

2:00.0

Time

2:31.5

Pace

21

Calories

Average Watts101
Calories Per Hour646
Stroke Rate17
Stroke Count51
Drag Factor109

January 26, 2017 11:29:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC test

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 396 2:31.5 101 646 17
1:00.0 191 2:37.0 90 610 17
2:00.0 205 2:26.3 112 684 17

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Workout Graph

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