Michael McGuirk 2:00 row
412
Meters
2:00.0
Time
2:25.6
Pace
22
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 110 |
January 26, 2017 11:26:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 18 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 17 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 19 |
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