Michael McGuirk 45:00.0 row

8,792

Meters

45:00.0

Time

2:33.5

Pace

474

Calories

148

Heart Rate

Average Watts97
Calories Per Hour632

January 31, 2017

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
rowingdata

3x10min/5min PM prog, PS rec, R&A upload

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