Michael McGuirk 10,000m row

10,000m

Meters

43:15.4

Time

2:09.7

Pace

614

Calories

Average Watts160
Calories Per Hour851

August 17, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k 2:10 (2:09.8 17.0 9.3 13.5) 168 88%