8,000m row on August 24, 2005

Michael McGuirk 8,000m row

8,000m

Meters

34:24.9

Time

2:09.0

Pace

493

Calories

Average Watts	163
Calories Per Hour	860

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

4x1000x1k 1:50 (1:49.2 25.5 10.5 10.8) 185 100% 5.5'e