10,000m row on August 29, 2005

Michael McGuirk 10,000m row

10,000m

Meters

41:38.7

Time

2:04.9

Pace

636

Calories

Average Watts	179
Calories Per Hour	917

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

10k w 3x2000x2k 2:00 (1:59.7 19.9 10.2 12.6) 181 97% 10.9'