10,000m row on August 30, 2005

Michael McGuirk 10,000m row

10,000m

Meters

44:15.0

Time

2:12.7

Pace

600

Calories

Average Watts	150
Calories Per Hour	814

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

10k 160 (2:12.7 17.2 8.7 13.1) 160 82%