Michael McGuirk 5,000m row

5,000m

Meters

21:51.2

Time

2:11.1

Pace

304

Calories

Average Watts155
Calories Per Hour834

September 01, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k w 1x1000 1:45 (1:44.9 30.5 10.0) 181 97% 2.3'e