Michael McGuirk 10:00 row

2,053

Meters

10:00.0

Time

2:26.1

Pace

115

Calories

Average Watts112
Calories Per Hour686
Stroke Rate19
Stroke Count188
Drag Factor111

April 20, 2017 07:29:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,053 2:26.1 112 686 19
10:00.0 2,054 2:26.0 112 686 19 122

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Workout Graph

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