Michael McGuirk 10,000m row

10,000m

Meters

45:48.8

Time

2:17.4

Pace

583

Calories

Average Watts135
Calories Per Hour763

September 03, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k w 4x500x500 1:40 (1:39.2 35.0 10.2 8.6) 181 97% 8.0'