Michael McGuirk 10:00 row

1,989

Meters

10:00.0

Time

2:30.8

Pace

108

Calories

Average Watts102
Calories Per Hour651
Stroke Rate17
Stroke Count165
Drag Factor108

April 28, 2017 08:01:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,989 2:30.8 102 651 17
10:00.0 1,989 2:30.8 102 651 17 120

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.