Michael McGuirk 15:00 row

2,972

Meters

15:00.0

Time

2:31.4

Pace

162

Calories

Average Watts101
Calories Per Hour647
Stroke Rate19
Stroke Count280
Drag Factor110

May 04, 2017 06:19:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,972 2:31.4 101 647 19
15:00.0 2,972 2:31.4 101 647 19 122

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Workout Graph

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