Michael McGuirk 10:00 row

2,016

Meters

10:00.0

Time

2:28.8

Pace

111

Calories

Average Watts106
Calories Per Hour665
Stroke Rate17
Stroke Count167
Drag Factor110

May 08, 2017 08:53:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC 10' wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,016 2:28.8 106 665 17
10:00.0 2,016 2:28.8 106 665 17 122

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Workout Graph

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