Michael McGuirk 15:00 row
2,959
Meters
15:00.0
Time
2:32.0
Pace
163
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 268 |
| Drag Factor | 110 |
May 11, 2017 07:48:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,959 | 2:32.0 | 100 | 642 | 163 | 18 | |
| 15:00.0 | 2,960 | 2:32.0 | 100 | 642 | 163 | 18 | 134 |
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BC wu