Michael McGuirk 1:00:00 row
13,354
Meters
1:00:00.0
Time
2:14.7
Pace
811
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 2066 |
| Drag Factor | 107 |
May 15, 2017 07:55:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,354 | 2:14.7 | 143 | 791 | 811 | 16 | |
| 57:00.0 | 13,067 | 2:10.8 | 156 | 837 | 795 | 18 | 161 |
| 1:00:00.0 | 288 | 5:12.5 | 11 | 339 | 16 | 13 | 114 |
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BC 57' UT2 HR cap