Michael McGuirk 5:00 row
1,063
Meters
5:00.0
Time
2:21.1
Pace
60
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 107 |
May 15, 2017 07:41:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 17 | |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 17 | 122 |
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BC wu