Michael McGuirk 5:00 row

1,052

Meters

5:00.0

Time

2:22.5

Pace

59

Calories

Average Watts121
Calories Per Hour715
Stroke Rate14
Stroke Count72
Drag Factor110

May 17, 2017 08:58:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC 5' cd

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:00.0 1,052 2:22.5 121 715 59 14
5:00.0 1,052 2:22.5 121 715 59 14 136

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Workout Graph

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