Michael McGuirk 10:00 row
2,067
Meters
10:00.0
Time
2:25.1
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 111 |
May 17, 2017 08:01:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 115 | 17 | |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 115 | 17 | 117 |
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BC wu