Michael McGuirk 15:00 row
3,025
Meters
15:00.0
Time
2:28.7
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 109 |
May 18, 2017 08:27:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,025 | 2:28.7 | 106 | 665 | 166 | 18 | |
| 15:00.0 | 3,025 | 2:28.7 | 106 | 665 | 166 | 18 | 130 |
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BC wu