Michael McGuirk 15:00 row
3,166
Meters
15:00.0
Time
2:22.1
Pace
180
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 110 |
May 22, 2017 08:02:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,166 | 2:22.1 | 122 | 719 | 180 | 18 | |
| 15:00.0 | 3,167 | 2:22.0 | 122 | 719 | 180 | 18 | 137 |
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BC wu