Michael McGuirk 10:00 row
2,002
Meters
10:00.0
Time
2:29.8
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 14 |
| Stroke Count | 143 |
| Drag Factor | 110 |
May 30, 2017 09:13:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 109 | 14 | |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 109 | 14 | 132 |
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BC 10' cd