Michael McGuirk 15:00 row
3,137
Meters
15:00.0
Time
2:23.4
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 109 |
May 30, 2017 08:17:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,137 | 2:23.4 | 119 | 708 | 18 | |
| 15:00.0 | 3,137 | 2:23.4 | 119 | 708 | 18 | 136 |
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BC 15' wu