Michael McGuirk 5:00 row
1,004
Meters
5:00.0
Time
2:29.4
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 14 |
| Stroke Count | 69 |
| Drag Factor | 110 |
May 31, 2017 07:42:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 14 | |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 14 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC cd