Michael McGuirk 10:00 row
2,030
Meters
10:00.0
Time
2:27.7
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 110 |
May 31, 2017 06:20:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 112 | 17 | |
| 10:00.0 | 2,031 | 2:27.7 | 109 | 673 | 112 | 17 | 126 |
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BC wu