Michael McGuirk 15:00 row

3,080

Meters

15:00.0

Time

2:26.1

Pace

172

Calories

Average Watts112
Calories Per Hour686
Stroke Rate18
Stroke Count275
Drag Factor110

June 01, 2017 07:25:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,080 2:26.1 112 686 18
15:00.0 3,080 2:26.1 112 686 18 133

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Workout Graph

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