Michael McGuirk 10,000m row

10,000m

Meters

43:16.5

Time

2:09.8

Pace

613

Calories

Average Watts160
Calories Per Hour850

September 20, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

10k 2:10 (2:09.8 15.2 10.5 15.2) 159 82%