5,000m row on September 21, 2005

Michael McGuirk 5,000m row

5,000m

Meters

19:07.8

Time

1:54.7

Pace

349

Calories

Average Watts	231
Calories Per Hour	1096

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 1:55 (1:54.8 22.0 10.5 11.9) 176 94% 9.6'