Michael McGuirk 5:00 row
1,001
Meters
5:00.0
Time
2:29.8
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 14 |
| Stroke Count | 71 |
| Drag Factor | 110 |
June 08, 2017 08:55:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 14 | |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 14 | 134 |
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BC cd