Michael McGuirk 15:00 row

3,026

Meters

15:00.0

Time

2:28.7

Pace

172

Calories

Average Watts106
Calories Per Hour666
Stroke Rate18
Stroke Count267
Drag Factor110

June 08, 2017 08:12:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,026 2:28.7 106 666 18
15:00.0 3,027 2:28.6 107 666 18 135

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Workout Graph

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