Michael McGuirk 15:00 row
3,173
Meters
15:00.0
Time
2:21.8
Pace
183
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 264 |
| Drag Factor | 118 |
June 13, 2017 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,173 | 2:21.8 | 123 | 722 | 183 | 18 | |
| 15:00.0 | 3,174 | 2:21.7 | 123 | 722 | 183 | 18 | 143 |
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