Michael McGuirk 10:00 row
2,055
Meters
10:00.0
Time
2:25.9
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 14 |
| Stroke Count | 144 |
| Drag Factor | 109 |
June 15, 2017 09:22:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 14 | |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 14 | 138 |
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BC cd