Michael McGuirk 15:00 row
3,053
Meters
15:00.0
Time
2:27.3
Pace
172
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 108 |
June 15, 2017 08:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,053 | 2:27.3 | 109 | 676 | 18 | |
| 15:00.0 | 3,053 | 2:27.3 | 109 | 676 | 18 | 140 |
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BC wu