Michael McGuirk 15:00 row
3,085
Meters
15:00.0
Time
2:25.8
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 107 |
June 20, 2017 07:35:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,085 | 2:25.8 | 113 | 688 | 18 | |
| 15:00.0 | 3,086 | 2:25.8 | 113 | 688 | 18 | 123 |
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BC wu