Michael McGuirk 15,000m row

15,000m

Meters

1:02:26.0

Time

2:04.8

Pace

955

Calories

Average Watts180
Calories Per Hour918

September 26, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

15k 2:05 (2:04.9 16.9 10.7 14.3) 170 89% 2.4'