Michael McGuirk 10:00 row
2,015
Meters
10:00.0
Time
2:28.8
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 15 |
| Stroke Count | 147 |
| Drag Factor | 108 |
June 22, 2017 08:28:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 15 | |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 15 | 136 |
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BC cd