Michael McGuirk 5:00 row
1,019
Meters
5:00.0
Time
2:27.2
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 105 |
June 26, 2017 08:13:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 15 | |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 15 | 110 |
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BC wu