Michael McGuirk 5:00 row

1,060

Meters

5:00.0

Time

2:21.5

Pace

60

Calories

Average Watts124
Calories Per Hour725
Stroke Rate15
Stroke Count76
Drag Factor109

July 01, 2017 08:28:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,060 2:21.5 124 725 15
5:00.0 1,061 2:21.3 124 726 15 136

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Workout Graph

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