Michael McGuirk 10:00 row
2,084
Meters
10:00.0
Time
2:23.9
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 109 |
July 01, 2017 07:36:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 17 | |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 17 | 124 |
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BC wu