Michael McGuirk 15:00 row
3,271
Meters
15:00.0
Time
2:17.5
Pace
190
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 280 |
| Drag Factor | 109 |
July 11, 2017 08:06:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,271 | 2:17.5 | 134 | 762 | 19 | |
| 15:00.0 | 3,271 | 2:17.5 | 134 | 762 | 19 | 140 |
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BC wu