Michael McGuirk 10:00 row
2,176
Meters
10:00.0
Time
2:17.8
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 108 |
July 12, 2017 07:21:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 17 | |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 17 | 134 |
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BC wu