Michael McGuirk 5:00 row
1,100
Meters
5:00.0
Time
2:16.3
Pace
64
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 108 |
July 17, 2017 08:04:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 18 | |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 18 | 131 |
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BC wu