Michael McGuirk 10:00 row
2,003
Meters
10:00.0
Time
2:29.7
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 13 |
| Stroke Count | 133 |
| Drag Factor | 108 |
July 18, 2017 08:33:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 13 | |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 13 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC cd