Michael McGuirk 10:00 row
1,966
Meters
10:00.0
Time
2:32.5
Pace
106
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 108 |
July 19, 2017 06:48:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,966 | 2:32.5 | 99 | 639 | 17 | |
| 10:00.0 | 1,967 | 2:32.5 | 99 | 639 | 17 | 129 |
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BC wu