Michael McGuirk 10:00 row
1,911
Meters
10:00.0
Time
2:36.9
Pace
101
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 13 |
| Stroke Count | 131 |
| Drag Factor | 108 |
July 20, 2017 09:06:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,911 | 2:36.9 | 90 | 611 | 13 | |
| 10:00.0 | 1,911 | 2:36.9 | 90 | 611 | 13 | 140 |
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BC cd