Michael McGuirk 3:00 row
840
Meters
3:00.0
Time
1:47.1
Pace
63
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 32 |
| Stroke Count | 95 |
| Drag Factor | 108 |
July 20, 2017 09:00:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 840 | 1:47.1 | 285 | 1279 | 32 | |
| 3:00.0 | 840 | 1:47.1 | 285 | 1279 | 32 | 181 |
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BC 3' TR