Michael McGuirk 10:00 row

2,061

Meters

10:00.0

Time

2:25.5

Pace

115

Calories

Average Watts113
Calories Per Hour690
Stroke Rate16
Stroke Count164
Drag Factor108

July 24, 2017 10:01:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,061 2:25.5 113 690 16
10:00.0 2,062 2:25.4 114 691 16 122

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Workout Graph

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