11,000m row on August 14, 2001

Michael McGuirk 11,000m row

11,000m

Meters

46:58.2

Time

2:08.1

Pace

683

Calories

Average Watts	167
Calories Per Hour	873

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10k incl 5x500 @1:43.7 MHR 186, 1k c/d