Michael McGuirk 10:00 row
2,021
Meters
10:00.0
Time
2:28.4
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 109 |
July 26, 2017 08:24:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 18 | |
| 10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 18 | 122 |
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BC wu